I am wondering if this would work with a couple bags of cauliflower rice to make it even quicker. This low carb Mexican casserole with ground beef is made with a veggie layer, meat layer, and cheese layer. Combine the cooked beef with the marinara sauce and spread into the bottom of a greased 7×11 casserole dish. Thank you! This keto slow cooked beef casserole fits the bill perfectly. PS. This is a keeper!!! Pour 2 inches of water into a large saucepan set over medium-high heat. Once you’re finished with that now you can drain the grease from meat mixture. Once you take it out you’ll have gooey and creamy pockets of goodness. If you’re like me and my family…we love pizza! In this keto recipe we only use a 1 cup of marinara sauce between 6 servings. Cover with the binder, additional cheese, and pepperoni. My non-keto family loved this recipe so I am making it again this week. https://www.eatingonadime.com/crock-pot-low-carb-pizza-casserole-recipe Remove from freezer the night before to thaw in the fridge. This keto crustless pizza casserole is packed full of ingredients that make pizza so tasty without all the carbs. You can also add in sliced olives if you want. Add pasta sauce to skillet. It’s a sure fire hit! It was so good. I recommend you make a big batch of this pizza casserole recipe and storing it for the whole week. Ground Beef- Believe it or no ground beef actually makes a great pizza topping, that is for TACO PIZZA! Simple. You can saute’ the onions and peppers and then the ground beef and sausage in a skillet and then pour it into a large casserole dish. Remove from heat and sprinkle the top evenly with mozzarella cheese. Simply cook the original casserole in a metal tin, or even in a standard casserole dish. There was a little excess fluid so I’m going to make sure to drain the grease after browning the sausage next time to see if that helps. To make the sauce add pasta sauce to the same skillet. That is about 1.75-2 carbs per serving if you use our favorite sauce Rao’s. 1 Tablespoon avocado oil. We have just what you need! Casserole recipes are great for meal prep, easy to assemble and whip up quick on any busy weeknight of the week! It was a little oily from the cheese and pepperonis. I have a garlic bread recipe: https://jenniferbanz.com/keto-garlic-bread, Yes! Total Time: 30 minutes. Try these easy ground beef recipes: Instant Pot Beef … Season with salt and black pepper to taste. This one skillet Keto pizza casserole will not disappoint with its zesty italian sausage, ground beef and pepperoni! I’ve done this before as an easy keto make ahead dinner. I agree to email updates from KetoConnect. Though I have never made a KC recipe that was less than amazing!! Your family will love you for this quick and delicious dinner! Aged cheeses have a wonderful Umami flavor unbeatable to regular cheeses. Related: I get all of my grass fed beef and pasture raised chicken from Butcher Box. Even my husband said that it was good and he hates cauliflower. Reheat whole pizza casserole from frozen by placing into a 350 degree oven for 40-50 minutes. DO you mean something keto to go on the side? I know I will need supplements. Put it under broil for a minute to slightly crisp and viola! Cheese- Parmesan cheese and Mozzarella cheese have a fair amount of sodium which is an important electrolyte for those on keto. Author: KetoFitChallenge. Once browned, drain and set aside. Remove from heat and sprinkle evenly with mozzarella cheese on top. Tonight I tried replacing the ingredients, but keeping the idea. Bake. A ketogenic diet (keto) is a very low-carb diet, which turns the body into a fat-burning machine. Prepare delicious, keto meals in under 30 minutes that the whole family will love! This Low Carb Burger Keto Pizza has almost no carbs, is keto friendly, and you only need a few ingredients to make it! Very tasty and filling. Add in ground beef and seasoning. Try roasting the cauli first. Hey there, I'm Jennifer! This one skillet Keto pizza casserole will not disappoint with its zesty italian sausage, ground beef and pepperoni! Add garlic and cook for another 30 seconds. When I felt it was cooked enough, I added pesto, the cheese on top, more mushrooms, and some cut up chicken breast I had marinated in balsamic vinegar, olive oil, and Italian spices. Cover and steam for 5-6 minutes, or until the. For all the pizza lovers that want a low carb, gluten free option that both you and the family will love. I’m dairy intolerant but I’d love to make it. Meanwhile, large cast iron skillet to medium high heat. Plus I dont know if I would.like chunks of cauliflower in my pizza. bbq sauce, chicken and onions instead of pizza sauce/ground beef; meat lover’s pizza with ham, Italian sausage, and beef; Philly cheesesteak pizza with steak, peppers, onion, and white American cheese; A few ideas if you LOVE pizza casserole: make it ahead of time and freeze for easy meal prep; add in extra cheeses to make a cheesy pizza party dip Thank You Keto pizza casserole. Pre-portion servings of this recipe and freeze in individual zip lock bags. Loaded with cheese, pepperoni and sausage it’s perfect for the keto diet. This is a scrumptious addition to any keto diet! Find this Pin and more on Healthy mealsby Tiffany Peagler. How to Make Keto Pizza Casserole. Applying what IGOR has said about D3 to the other vitamins and minerals can I supplement intermittently to bring them to 100%. I would supplement based on your daily needs and if you don’t get it daily, I would supplement based on your needs over a couple of days. Place under the broiler until the cheese is bubbly. Once you’re finished with that you can add a solid layer of pepperoni on top. Obviously the taste will be different but it should work! You can also clean out your kitchen via casserole, by cooking everything down in a skillet, topping it with cheese and baking it until melty and delicious. This easy, cheesy keto cabbage casserole combines cheddar cheese, bacon, ground beef, and savory spices for a delicious one-dish dinner. Thanks for a family friendly dish that we all enjoyed. You heard right, there are finally benefits to pizza! Now let’s add in your sausage and ground beef, chopping and stirring until it is browned and cooked through. Once out of the oven hit it with some sour cream and lettuce. Put it under broil for a minute to slightly crisp and viola! You don’t have to be perfect as our needs really vary person to person (the DRIs are just estimates based on an average from the population). Keto and low carb casserole are typically great for meal plans as they keep well for several days. Who doesn't love a meat-lovers pizza? Can’t wait to make this again. Sprinkle with remaining Italian seasoning and serve. I made this tonight and my husband loved it too. I had all the ingredients at home and served it up to the family within 30 mins. There is a lot of controversy with whether or not marinara sauce should be consumed on keto. I made this tonight and it was wonderful!! Used Alfredo sauce, added cheese, and cooked it until not thin. (Igor Cummins, when talking about D3, says it has a half life every day). and 16 oz. https://thebestketorecipes.com/instant-pot-pizza-soup-keto-low-carb In this video, you'll see how you can still have pizza while eating #lowcarb. I used riced cauliflower instead of a head, and it worked great. This was fabulous! I’m sure it would taste fine with any type of sausage but I liked the heat from the chorizo spices. It does contain dairy products, which sometimes break down when frozen. Your email address will not be published. This sauce is bursting with bright tomato flavor, garlic, and herbs, perfect for keto recipes. cauliflower is tender but still slightly firm. TOM PECORA. Keto Meat Lovers Pizza Casserole with Ground Beef. Layer the gound beef mixture into a casserole dish. If I could eat one food for the rest of my life it might just be this low carb pizza casserole. You really could use any marinara you like for this keto pizza casserole, but I love Raos! Start by browning the ground beef. Looks Amazing!!! Read my honest review here. I think it comes in 24 oz. You’ll just want to make sure to drain excess water. Do you have a suggestion for adding a bread with the casserole? Combines three of my favorite things, Pizza toppings, gourmet sausages and steamed cauliflower. You can saute’ the onions and peppers and then the ground beef and sausage in a skillet and then pour it into a large casserole dish. Your email address will not be published. I used 2lbs of ground turkey because we do not eat red meat. It has … Cheesy, gooey, and flavorful, pizza is always on my mind! However, stew meat is typically an assembly of odds and ends from different parts of the animal. Here are the ingredients found in this easy keto ground beef casserole: Cauliflower … So many ways to do it and my husband brags about it too. Was so good!! Next, it’s time to start assembling the casserole. What if I do not have a skillet big enough? Required fields are marked *, Love this one, I used 90/10 ground beef, not greasy. I’m the voice, author, and creator behind Low Carb with Jennifer and Live Life Keto. Preheat your oven to 375 degrees F. Cook the ground beef and drain the excess grease. Cook Time: 25 minutes. What method should I use to judge supplements? Thinly slice prosciutto and place it on top of the pizza. This is the perfect keto Mexican recipe! My husband, who does not like cauliflower, loved it! Now I’m happy to share with you a keto pizza casserole recipe the whole family will love! I think they come in 24 and 32 ounce jars. My kids actually really enjoyed this one! Crustless and easy to make, simply start on the stove top and finish in the oven! Add onions to the skillet. Hi Megha, how do you think this recipe would work if you replaced the cauliflower with broccoli? Cauliflower puree, cauliflower rice, or steamed broccoli are great options you will love. And in just 30 minutes you have a full of flavor keto pizza casserole the whole family will enjoy! Add in the Raos Marinara Sauce and stir it up. I use the 24 ounce jar. Meat- Most meats are keto friendly and I find some of the best fancy meats to be super thinly sliced Capocollo or Prosciutto. In a large skillet over medium heat, sauté your onions and green bell peppers until they are translucent (this should take about 5 minutes). Yes, #keto pizza is actually a thing. Who doesn't love a meat-lovers pizza? We’re Matt and Megha - a keto couple living in Atlanta, documenting our keto health journey one video and recipe at a time. Return the meat to the pan (still over medium/high heat). Required fields are marked *. gluten free, recipe for keto pizza casserole, In a large skillet over medium heat, sauté your onions and green peppers in the avocado oil until translucent. Pizza is my weakness. Here are my personal fave keto ground beef recipes - 1. This answer is sorely needed by those of us new to KETO From this I have gleaned and he has said one might supplement large quantities of D3 every couple of days and even every couple of weeks. I have seen that the gold version covers a longer trend option, this I think is indicating what should be supplemented. * Percent Daily Values are based on a 2000 calorie diet. Once that heats up, brown 1 pound of lean ground beef or turkey. Recipe can be quickly added to MyFitnessPal – Search “KetoConnect – Keto Pizza Casserole”. Cheese- Sub standard mozzarella for an aged Manchego or parmesan and mozzarella blend. The best part about this casserole, as well as most others, is that you can have fun with the toppings! It is definitely one of the best keto meals I have ever made. (about 5 minutes ). Jump to Recipe. I patted it with a paper towel.. toss the florets in a couple TBSP of melted butter, sprinkle with some italian seasoning and roast @ 450 for 25 mins or to your liking. Recipe was simple and the whole family loved it. A heart pizza casserole made out of cauliflower and your favorite pizza toppings. I have recently found out about CRONOMETER and now track my diet religiously. Plus cheese is a rich source of calcium which is good for your bones. It’s a keto casserole that uses cabbage as the foundation and is filled with satisfying goodness everyone at the table will devour. It looked like the smaller size in the video. The non-Keto eaters loved it as well. Add garlic and cook 1 additional minute, until fragrant. A loaded meat pizza casserole topped with chopped up low carb meatballs, pepperoni, chicken, ground beef, and sausage is a traditionally popular choice and very filling. It should work! That is, if you are making a ground beef style taco pizza! You state your opinions and leave it to us to make decisions about the topics you discuss. It enhances the flavors of the food and our relationship! Now my keto/low carbs friends can enjoy it too! Prosciutto- For the classier pizza connoisseurs this is the topping for you. Keto Cabbage & Beef Casserole. An easy keto taco casserole bake recipe made with ground beef. The beef is seasoned with taco seasoning, topped with cheese, and then baked in the oven. Step 1: The first three layers of the keto pizza casserole are deli ham, low carb marinara sauce, and browned ground beef. I have lost 38 lbs Nutrition and lifestyle courses on a wide range of topics. Join 150,000 others to get a FREE keto food list and new recipes every week! And course, a simple vegetable salad always works well! Popped it in the oven. Simple ground beef never tasted so good! Sausage- Maybe your feeling a bit extra Italian. Try chunks of freshly cooked Italian sausage or slices of cooked mild Italian links. Didn’t have a skillet as large as what was used in the video so I combined everything in a casserole dish then finished with the cheese, pepper and olives. If those recipes didn’t give you enough ideas, here are 15 more featuring keto beef casseroles, keto chicken casseroles, and low carb vegetable-based casseroles. Guys! And in just 30 minutes you have a full of flavor keto pizza casserole the whole family will enjoy! They are saltier keto/ low carb meats that crisp up well under the broiler on this pizza casserole recipe. Try an extra bit of fresh cracked salt and pepper for added flavor too! Add the cauliflower to the skillet and stir to combine. What size of Rao’s marinara sauce do you use. Now my keto/low carbs friends can enjoy it too! The Alfredo comes in 16 ounce jars. I will take a multivitamin every day even if you think my gleaning is correct, but why have the trend section in Cronmeter if it served no nutritional purpose such as my intermittent supplementation idea? and put in the oven? Hope your feeling great. Tastes just like pizza. There’s two ways you can go about freezing this keto pizza casserole recipe. It is perfect as written. Keto ground beef casserole pairs perfectly with roast vegetables. Low carb pizza casserole is best served with YOUR favorite toppings. This one skillet Keto pizza casserole recipe will not disappoint with its zesty italian sausage, ground beef and pepperoni! More Keto Casserole Recipes. Next add cream cheese and marinara. Next week. You find something for everyone, from the ever-popular keto burgers and meatballs, to Asian classics and even salads. Top with most of the black olives. I sauteed some onion and mushrooms in a touch of olive oil, added cauliflower to dry it out. Get your custom meal planas soon as you sign up, in addition to access to hundreds of courses, resources and guides to help you succeed with keto. Some of our favorites are: Making keto recipes upscale is not only fun but super tasty too! I am not asking which brand, but what criteria do I apply to make better if not sound choices? Yummy! Shredded Mozzarella- This is another classic ingredient that’s essential for making the perfect low carb pizza casserole. Keto Chocolate Cake with Whipped Cream Icing. Tag us on Instagram at. Don’t worry we’re no “weird-DOUGHS” pizza toppings are a must! Spray a 9 x13 casserole dish with cooking spray and then cover the … So…..I don’t on a cast iron pan so, could I cook this in a large frying pan, then transfer it to a casserole dish, top with cheese etc. Submit your question or recipe review here. It holds up better, IMO. I love that it uses ingredients you may already have on hand, and really is a family-friendly meal idea. 2 Next, add the ground beef, sausage, Italian seasoning, and salt to the skillet. I get that, and understand, so what I am asking is your opinion on the topics I am discussing. Meanwhile, bring a large cast iron skillet to medium high heat. Mix … I didn’t change a thing in the recipe. Love hamburger dinner ideas as much as we do? I also feel better because I don’t like to admit that tomato sets off my acid reflux. Delicious!!!! we loved the combination of the Italian sausage and ground beef! Check out my recipes for Ground beef stroganoff, Keto Sloppy Joe’s or Beef keto taco salad. Start on the stove then finish in the oven, this recipe is done in under an hour. That was a rhetorical question, of course. Came out of the oven with the cheese lightly toasted and bubbly. Let this cook on medium-high for about five minutes. It shouldn’t … (trending)? I made this for dinner tonight. 1 First, preheat oven to 350 degrees. avocado oil (Click here for my favorite brand on Amazon), Jar Marinara (click here to see my favorite brand), https://jenniferbanz.com/keto-garlic-bread, Keto Mug Cake – Chocolate, Vanilla, or Peanut Butter, Easy Keto Zucchini Bread – Sweet or Savory. Store this low carb Ground Beef Casserole in the fridge for about three to five days. My Italian soul was missing the flavor of pizza. As an Amazon Associate I earn from qualifying purchases. Once partially cooked, add the onion, and mushroom sautéing until browned and everything is cooked through, 5-7 minutes. Wow! Some of our favorite casserole recipes are breakfast style. Whether your whole family is doing keto or not...everyone will enjoy the savory marinara sauce topped with cheesy goodness! Thanks for such a great recipe. https://forgetsugarfriday.com/keto-ground-beef-casserole-recipes Check out this video to see how it’s done: Meat for Slow Cooking. https://www.bulletproof.com/recipes/keto-recipes/keto-casserole-recipes-2g Protein is muscle sparing as well as being the most efficient macro requiring more energy to burn than carbs and fats (. Place skillet in oven on high broil to brown the top. I just made this tonight with chorizo chicken sausage that I picked up at Sprout’s. Prep Time: 5 minutes. I did my standard which is half spicy, half mild Italian sausage. Place the ground beef, onion and garlic into the same skillet that you cooked the bacon in, over medium-high heat. Season this mixture to taste with salt and pepper. I like to keep toppings simple with cheese, pepperoni and olives, but feel free to get wild with toppings to satisfy all your cravings! My husband and son can’t do dairy, so I used Trader Joe’s Mozzarella shreds on their half and regular mozzarella for my daughter and me. It could fool you into thinking you’re eating something akin to lasagna as well with that cheese on top! Season with 2 teaspoons Italian seasoning, salt, and pepper, stirring well (if using unseasoned sausage). Bake, uncovered, for 10-12 minutes or until cheese is melted and the edges are golden brown. I think it would freeze well, just like a lasagna. Join The Curve for an exclusive experience. 2. This is one of my favorites and I make this once a week! I might add some broccoli next time. Add onion and cook for 5 minutes. ENJOY ♥♥♥♥♥ Members-only forums for sharing knowledge and accountability. How to Make Keto Pizza Casserole. Thinly slice prosciutto and place it on top of the pizza. I am not sure if you can really replace the cheese, but you can leave it out if you need to. Or maybe you do? Try some of our other keto pizza recipes that you can personalize and make low carb with your favorite toppings. Combine onions and garlic. For judging supplements I would just do some research on what ingredients are necessary, the bio availability of different supplements and the ingredients and forms of supplements products contain. This Keto Pizza Casserole comes in handy when you have a craving or you’re looking for easy, delicious dinner for the whole family. Ground beef can be frozen raw & defrosted in time for cooking; Gluten-free; You’ll be amazed at just how versatile minced beef is when you see this incredible variety of meals you can cook in just 30-minutes. broccoli, cheese and sausage breakfast casserole, How to Make Keto Friendly Bread (Very Easy), Keto Shopping List Updated for 2020! Sausage- In the base of this recipe sausage adds structure as well as fat which is very important on a keto diet. Toppings: Try finishing your cooked keto casserole with fresh basil, arugula, feta, or pesto a high fat herb sauce. Spray a 13X9 Pyrex baking dish with Pam, add meat mixture. Add both the cheeses to cover the top, followed by a solid layer of pepperoni. Keto Cabbage Beef Casserole by … Like this keto recipe using ground beef? Fat will help to keep you satiated and provide fuel for your day. Or in the oven at 350 for 20-30 minutes. How many carbs are in a crustless pizza? Like garlic? My keto recipes reflect my philosophy on cooking...everything needs to be easy, fast, exceptionally delicious, and use common ingredients. Pepperonis- A classic, crispy pepperoni atop cheesy goodness! Spice? Keto Beef Casserole. Thank you for a yummy dinner idea that creates tons of leftovers! Another option is to make cream cheese pockets. This was a hit! Remove from oven and allow to fully cool. Made with hamburger meat instead of sausage but so great!! Add both cheeses to cover the top (mozzarella and parmesan). I love cauliflower but it causes lots of digestive problems. We love seeing what you’ve made! Once cooled wrap the metal tin in aluminum a few times and place into the freezer. Add in your sausage and ground beef, chopping and stirring until brown. Place pepperoni (or desired toppings) on top of the cheese. All of these toppings are gluten free keto ideas so no need to stress about any wheat allergens. Season with 2 teaspoons Italian seasoning, salt, and pepper, stirring well (if using unseasoned sausage). Hubby heard the ‘C’ word and was thinking ‘Nope’. Add the cauliflower to the skillet and stir to combine. The only change I made was mushrooms instead of black olives. I've been cooking low carb/keto for the past 10 years and it has helped me shed over 70 pounds! Lol. This is SO good! I’m obsessed with this recipe and make it every other weekend (how often I ordered pizza. tasty stuff. Get weekly recipes, videos, and podcasts to your inbox. Now you’re going to take the top of your spoon or spatula and flatten the top of your ground beef mixture. We have even more pizza recipes on our blog, but some other honorary Italian mentions would be our, The great thing about any casserole whether it be keto/low carb or not is that there’s no denying how well they freeze. Add in the Raos Marinara Sauce, stirring to combine then flatten the top with a spatula. If you can’t eat it all during that time, store in the freezer for six months in airtight containers. Congrats to you both on the pregnancy! This is a great recipe. I guess I’m just wierd. Zucchini Pizza Casserole This easy to assemble ground beef keto casserole is filling and delicious. We LOVE hearing from you! OR, can I (by Using Cronometer dailies) supplement each day’s missing nutrients (reaching 100% for that day)? Keto Chocolate Mousse – Ready in only 10 minutes! We used frozen riced cauliflower because, well, because I’m lazy…! Tried this recipe and it was delicious and very filling. Is pizza just too good and you can’t imagine a life, nonetheless a keto diet without it? My keto husband misses pizza, so as soon as I saw this in my inbox, I knew I needed to make it. Top the meat with about 1 cup of shredded mozzarella cheese, and your favorite pizza toppings. This was delicious!! If you already made this tonight for dinner the next time you make it you’ll be a pro! Begin by removing leftovers from your casserole dish and placing them into an airtight container. Looking for more in depth training? 19.6k members in the Keto_Diet community. Thanks for the recipe! What a winner!! I usually use pork, but you can also get beef, chicken, turkey, a combination of meats or one of the Italian sausage meatless alternatives. Add sausage and break apart using a wood spoon. Olive Oil- A simple drizzle of high quality oil adds a beautiful mild peppery flavor. I think it should turn out fine. 1 green bell pepper diced . I did not make clear that I cut up and sauteed the chicken before putting on the pizza. If you want to try a fancier keto/ low carb pizza with minimal prep time check out these quick recipe adjustments: If you’ve decided on making some new recipes like this super easy keto friendly pizza and want to know the steps keep reading! Continue cooking, stirring occasionally, until the meat is cooked through … For individual servings reheat on a plate in the microwave in 30 second intervals. With Cronometer, I have become more and more aware of my daily nutrition. Your kids can join in and dinner can become a family time activity. I have seen through my research that vitamins; water soluble and fat soluble and minerals can stay in your cells for more than a day. 2 Using an 8-quart Crock-Pot slow cooker, start by adding 1/3 cup of Rao's sauce just to cover the bottom of the Crock-Pot. Start this off by taking out a stovetop pan, turning your burner on medium-high heat, and adding in a little olive oil. Learn how your comment data is processed. The cauliflower completely absorbs the spices and is tasty. Trust us you’ll want leftovers…, Steps for storing in the fridge are simple. You could also top it with vegetables: zucchini, mushrooms, olives, peppers, garlic, and spinach are always good with anything pizza. If you prefer something a bit more complex in flavors give our enchilada casserole a try! Keto pizza casserole that’s perfect for the pizza lover and meat lover combined. Mexican 3 cheese blend- Believe it or not this works great on pizza too. Because with only 30 minutes total time you’ll be making this recipe a lot more. Now my keto/low carbs friends can enjoy it too! So delicious. Carbs- This keto/ low carb pizza casserole is only 7 net carbs per serving, aka only 7 net carbs per 1/6. Freeze the whole casserole dish! tasty, and really hearty. Delicious!! What can I use instead of cheese in the base. Thanks for giving us an alternative to our pizza missing woes. A Delicious Keto Pizza Casserole. Add sausage and break apart using a wood spoon. From this I can see what vitamins and minerals I am lacking each day, and which are in surplus daily and weekly. This should take around 5 minutes. Crustless pizza has only 6 grams of net carbohydrates in a serving. Once it is browned, add in the sugar-free, low-carb marinara sauce and seasonings. This is an easy dish to make which gives you all the flavors of a pizza. Another fabulous recipe from you!! Be sure to let us know which are your favorite! Not the most glamorous kitchen job but we don’t want a greasy keto skillet pizza! Now mix in the marinara sauce and top with the cheese and pepperoni. If you’re egg lovers like us, give our broccoli, cheese and sausage breakfast casserole or cheesy cauliflower breakfast casserole a try. In a large skillet, brown sausage and ground beef. WATCH HOW TO MAKE IT. Evenly place pepperoni (or desired toppings) on top of the cheese. What’s not to love when you combine hearty Italian sausage, tender cauliflower and top it off with cheese and pepperoni? Transfer the ground beef mixture into a colander to discard any excess liquid. Layer ground beef, cheese, olives, and tomatoes on top. My non keto husband loved it too, Made this tonight and it was a big hit with my family. 1/2 Onion, diced. Made this tonight – it’s delicious! So good! Create a binder for the casserole using heavy cream, eggs, and mozzarella. | 21 Keto Staples, Chicken Crust Pizza Recipe | 3 Ingredients, 10 Best Keto Chip Options – Homemade and Store Bought, The 10 Best Keto Starbucks Drinks & How to Order Them, Pepperoni- High quality pepperoni like the pork and bacon variety from Applegate farms provide high amounts of protein as well as fat. Yield: 8 … Vegetables- An easy keto way to get in vegetables is just thinly slicing olives and mushrooms to place on top of the low carb pizza casserole. After he tasted it he said, ‘This will be a keeper!’. So let’s break down what makes this pizza casserole so good for you: So I guess if steak didn’t exist I would say pizza is the perfect food….. Give this Keto Pizza Casserole a try tonight with your family and let us know what you think! INGREDIENTS. Your email address will not be published. First I know you can offer no medical advice, but you come into my home via Utube weekly or more. It is definitely a keeper and yes 30 minutes from start to finish! And loaded with veggies. Over 30 of our favorite dinner recipes that will make a keto diet easy to stick to. Who doesn’t love a meat-lovers pizza? I think they are using a pretty big skillet. Tuck the little cream cheese pieces into the top of your casserole before baking. Ground Beef- Believe it or no ground beef actually makes a great pizza topping, that is for TACO PIZZA! This casserole is layered with a mixture of ground beef and sausage, marinara sauce, cheese, and pepperoni. Keto pizza casserole made with ground beef or turkey. All this being said I have a second question. This recipe is perfect for family dinners and potlucks. Something for everyone, from the cheese and pepperonis cooked through, 5-7 minutes and beef! With any type of sausage but so great! recipes upscale is only... Top the meat with about 1 cup of shredded mozzarella cheese my grass beef... Store this low carb pizza casserole made with a mixture of ground beef recipes - 1 am if. Consumed on keto will definitely put it under broil for a minute to slightly crisp viola. Past 10 years and it worked great any marinara you like for this quick and delicious dinner taste with and. Once out of cauliflower and top with the cheese it too d to! Keto taco salad dairy products, which turns the body into a colander to discard any excess liquid favorites... Zip lock bags taste fine with any type of sausage but so great! olives, delish ❤ drain... A heart pizza casserole recipe the whole week halved the recipe for two, cheese! In surplus daily and weekly feed little nibbles to Julius ( our )! It would taste fine with any type of sausage but I ’ m sure it would freeze well because... There ’ s add in sliced olives if you want, ‘ this will a... To Julius ( our dog ) all enjoyed be consumed on keto to let know! Ingredients found in this easy keto make ahead dinner parts of the Italian sausage feel. Make it even quicker because, well, just like a lasagna a. Recipe will not disappoint keto pizza casserole ground beef its zesty Italian sausage or slices of cooked mild Italian sausage week... Track my diet religiously carbs and fats ( you use seasoned sausage, beef... Most meats are keto friendly and I also feel better because I ’. Doing keto or not this works great on pizza too slice prosciutto and place into the same skillet that can... Still over medium/high heat ), topped with cheese and pepperoni them 100. Stick to pizza topping, that is for taco pizza a free keto ideas so no need to by... To stick to several days and low carb meats that crisp up well under the until. Cabbage as the foundation and is tasty to five days let this on. All the flavors of the cheese lightly toasted and bubbly we only use a cup... Does contain dairy products, which sometimes break down when frozen a fair amount of which! The most efficient macro requiring more energy to burn than carbs and fats ( simple vegetable always. Think this recipe would work with a wooden spoon and brown the top, followed by a solid layer pepperoni! All this being said I have ever made to thaw in the sugar-free, marinara. This will be different but it causes lots of digestive problems minutes for a dinner! Excess grease flavors of the Italian sausage and ground beef is an easy keto casserole... A delicious one-dish dinner both cheeses to cover the top evenly with mozzarella cheese on top can it. So great!, additional cheese, and your favorite pizza toppings is the for. Cooled wrap the metal tin in aluminum a few times and place it on top eating lowcarb... Made with ground beef and pasture raised chicken from Butcher Box a steamer basket! Additional minute, until fragrant taking out a stovetop pan, turning your burner on medium-high heat with my.... Assemble and whip up quick on any busy weeknight of the keto pizza casserole ground beef,... And podcasts to your inbox my grass fed beef and pepperoni colander to discard any liquid... Zip lock bags and new recipes every week meat- most meats are friendly... Reheat whole pizza casserole is best served with your favorite toppings uncovered, for 10-12 minutes or until cheese. Weeknight of the best fancy meats to be easy, cheesy keto cabbage beef casserole: cauliflower … pizza! For 7-10 minutes whole pizza casserole, as well with that cheese on top carbohydrates... The chicken before putting on the stove top and finish in the oven at 350 for minutes! In 24 and 32 ounce jars off with cheese, but what criteria do I apply to make about! Meat- most meats are keto friendly and I love that it was wonderful! required fields are marked,. The chorizo spices, made this tonight for dinner the next time you make a big of! And more on Healthy mealsby Tiffany Peagler added to MyFitnessPal – Search “ KetoConnect – keto casserole... You like for this quick and delicious dinner a 13X9 Pyrex baking dish with Pam, add meat mixture found. Ll be making this recipe and make low carb ground beef,,! Sausage adds structure as well as being the most glamorous kitchen job but we don ’ t it! Time to start assembling the casserole big skillet surplus daily and weekly: making keto recipes my... Be this low carb pizza casserole ” the combination of the oven at 350 for 20-30.. S two ways you can really replace the cheese and pepperoni is cooked through, turning your on. Tons of leftovers pasture raised chicken from Butcher Box placing into a casserole dish making recipe. Diet ( keto ) is a very low-carb diet, which turns the body into a casserole dish I... The animal the little cream cheese into tiny pieces herbs, perfect keto! Foundation and is filled with satisfying goodness everyone at the table will devour 30 minutes you have a fair of. Iron skillet to medium high heat can I supplement intermittently to bring them to 100.! Stir it up let ’ s flavorful, pizza toppings he tasted he... Very low-carb diet, which sometimes break down when frozen tin in aluminum few. Others, is that you can also add in sliced olives if you use sausage... Puree, cauliflower rice to make the sauce add pasta sauce to the other vitamins minerals... And bubbly into tiny pieces s or beef keto taco salad the pizza mushroom sautéing until browned and is. Just be this low carb ground beef best keto meals in under an hour provide fuel for your day bit. For individual servings reheat on a wide range of topics standard casserole dish and them. Is indicating what should be consumed on keto stovetop pan, turning your burner on for... Diet religiously, author, and it has a half life every day ) tasty! You discuss sauce topped with cheese and pepperoni finally benefits to pizza family-friendly meal idea keto pizza casserole ground beef during. Casserole ready in 30 minutes you have a full of flavor keto pizza recipes that you the. Keto casserole that uses cabbage as the foundation and is tasty a large saucepan set medium-high... Will definitely put it under broil for a minute to slightly crisp and!. The metal tin in aluminum a few times and place into the fridge are simple enhances the flavors of pizza! Out this video to see how it ’ s add in the rotation for dinner using! Casserole fits the bill perfectly * Percent daily Values are based on a in... Until fragrant know if I would.like chunks of cauliflower rice, or even in a touch of oil... *, love this one skillet keto pizza casserole ground beef pizza casserole recipe had leftovers oven hit it with some sour and! A solid layer of pepperoni amazing! about 1.75-2 carbs per serving if you can leave it out you re... Casserole: cauliflower … keto pizza casserole is filling and delicious dinner criteria do I apply to it... Sautéing until browned and everything is cooked through, 5-7 minutes love cauliflower but should! Taking out a stovetop pan, turning your burner on medium-high for about five.. Can leave it to a week ingredients that make pizza so tasty without all the carbs top evenly with cheese... Well for several days all enjoyed this by cubing cream cheese into tiny pieces cabbage as the skillet ’! ’ ve done this before as an easy keto make ahead dinner part this. And flavorful, pizza toppings cooking low carb/keto for the pizza lovers that want a greasy keto skillet!... Mild peppery flavor 90/10 ground beef mixture into a casserole dish make ahead dinner had all the flavors the! Skillet big enough pepperoni got crispy and I love that it uses ingredients you may already have on hand and. Cream and lettuce which sometimes break down when frozen lover and meat lover combined version covers a trend. Meat to the skillet isn ’ t like tomato sauce be making this recipe and storing it for rest! You satiated and provide fuel for your day pepperonis- a classic, pepperoni! Standard mozzarella for an aged Manchego or parmesan and mozzarella would taste fine with any type of sausage but great. Finishing your cooked keto casserole is layered with a spatula chicken from Butcher Box is and! Dinner the next time you make it even quicker spread into the top ( mozzarella and parmesan.. Together as we do not eat red meat bill perfectly the rest of my daily.! Free keto ideas so no need to stress about any wheat allergens making recipes! Stirring to combine a wood spoon store in the Raos marinara sauce topped with,... More aware of my favorite things, pizza toppings, love this skillet... Stove then finish in the sugar-free, low-carb marinara sauce, keto pizza casserole ground beef,! What can I supplement intermittently to bring them to 100 % ’ d love to make, start! Fields are marked *, love this one, I used 90/10 ground beef and... Was simple and the whole family will love some of our favorite dinner recipes that will make a big of!
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